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4 sides - set of 4 fruits The 4 sides or Esese is the fruit of the Tetrapleura Tetraptera. ✅ Advice for use ✅ Wash the leak well before use 🪵 Put 1 fruit of 4 sides in 1 l of water. Leave to infuse for 24 hours, filter and drink the water morning and evening 🪵 Boil the 4 sides in 1 liter of water for about 20 minutes and consume it in the form of infusions morning and evening. 🪵 To boil, mix with a handful of African pepper, cloves All ingredients are available in our shop. Do not hesitate to contact us if you have any questions
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4 sides - set of 4 fruits The 4 sides or Esese is the fruit of the Tetrapleura Tetraptera. ✅ Advice for use ✅ Wash the leak well before use 🪵 Put 1 fruit of 4 sides in 1 l of water. Leave to infuse for 24 hours, filter and drink the water morning and evening 🪵 Boil the 4 sides in 1 liter of water for about 20 minutes and consume it in the form of infusions morning and evening. 🪵 To boil, mix with a handful of African pepper, cloves All ingredients are available in our shop. Do not hesitate to contact us if you have any questions
Types of spices:
Individual
4 cotés - lot de 4 fruits
Le 4 côtés ou Esese est le fruit du Tetrapleura Tetraptera.
✅Conseil d’utilisation✅
Bien laver le fuit avant utilisation
🪵 Mettre 1 fruit de 4cotés dans 1l d’eau. Laisser infuser pendant 24h, filtrer et boire l’eau matin et soir
🪵Faire bouillir le 4cotés dans 1litre d’eau pendant 20min environ et le consommer sous forme d’infusions matin et soir.
🪵À faire bouillir, mélangez à une poignée de poivre africain , au clous de girofle
Tous les ingrédients sont disponibles dans notre boutique.
N’hésitez pas à nous contacter si vous avez des questions
Delivery Delay
- France (DOM) from 6 to 12 days.
- France from 3 to 9 days.
- United States from 10 to 16 days.
- Africa from 10 to 16 days.
- Europe from 5 to 11 days.
- International from 10 to 16 days.
Refunds and Exchanges
- No exchanges or refunds.
- Return shipping fees are at your charge and not refunded.
Condition
- New item.
- Customizable and made to order.
titika01
on 4 sides - Set of 4, hyssop leaf, Lot of 20 stems -..., and Mandusara Honey 3...
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on
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At ANKA, we do not believe in the myth of predefined sizes. Each body is different and deserves an outfit just as unique. Therefore, to use this guide, we recommend using your measurements in inches (as explained below) rather than the "4 to 22" sizes.
From there you can select the corresponding international size for your order, and each seller will then be able to make sure to send the PERFECT fit for YOU!
How to measure ?
Collar size
Measure around the neck at the neck.
Chest size
Measure around your bust where it is wider by placing the tape measure under the arms and over the shoulder blades.
Waist size
Measure in the hollow of the waist.
Hip size
Keep your feet together and measure the widest part.
Crotch tower
Measure the top of the crotch up to the ankle bone.
Woman - Tops and dresses
| Int | Chest (in) | Waist (in) | Hip (in) | EU | UK | US |
|---|---|---|---|---|---|---|
| XXS | 30.7" - 32.3" | 22.8" - 24.4" | 33.1" - 34.6" | 32 | 4 | 0 |
| XS | 32.3" - 33.9" | 24.4" - 26" | 34.6" - 36.2" | 34 | 6 | 2 |
| S | 33.9" - 35.4" | 26" - 27.6" | 36.2" - 37.8" | 36 | 8 | 4 |
| M | 35.4" - 37" | 27.6" - 29.1" | 37.8" - 39.4" | 38 | 10 | 6 |
| L | 37" - 38.6" | 29.1" - 30.7" | 39.4" - 40.9" | 40 | 12 | 8 |
| XL | 38.6" - 40.2" | 30.7" - 32.3" | 40.9" - 42.5" | 42 | 14 | 10 |
| XXL | 40.2" - 41.7" | 32.3" - 33.9" | 42.5" - 44.1" | 44 | 16 | 12 |
| 3XL | 41.7" - 43.3" | 33.9" - 35.4" | 44.1" - 45.7" | 46 | 18 | 14 |
| 4XL | 43.3" - 45.7" | 35.4" - 38.6" | 45.7" - 48" | 48 | 20 | 16 |
| 5XL | 45.7" - 48" | 38.6" - 41.7" | 48" - 50.4" | 50 | 22 | 18 |
| 6XL | 48" - 50.4" | 41.7" - 44.9" | 50.4" - 52.8" | 52 | 24 | 20 |
| 7XL | 50.4" - 52.8" | 44.9" - 48" | 52.8" - 55.1" | 54 | 26 | 22 |
Woman - Pants, Skirts and Shorts
| Int | Waist (in) | EU | UK | US |
|---|---|---|---|---|
| XXS | 22.8" - 24.4" | 32 | 4 | 0 |
| XS | 24.4" - 26" | 34 | 6 | 2 |
| S | 26" - 27.6" | 36 | 8 | 4 |
| M | 27.6" - 29.1" | 38 | 10 | 6 |
| L | 29.1" - 30.7" | 40 | 12 | 8 |
| XL | 30.7" - 32.3" | 42 | 14 | 10 |
| XXL | 32.3" - 33.9" | 44 | 16 | 12 |
| 3XL | 33.9" - 35.4" | 46 | 18 | 14 |
| 4XL | 35.4" - 38.6" | 48 | 20 | 16 |
| 5XL | 38.6" - 41.7" | 50 | 22 | 18 |
| 6XL | 41.7" - 44.9" | 52 | 24 | 20 |
| 7XL | 44.9" - 48" | 54 | 26 | 22 |
Woman - Swimwear
| Int | Chest (in) | Waist (in) | Hip (in) | EU | UK | US |
|---|---|---|---|---|---|---|
| XXS | 30.7" | 23.6" | 33.1" | 32 | 4 | 0 |
| XS | 31.5" | 24.4" | 33.9" | 34 | 6 | 2 |
| S | 32.7" | 25.6" | 35" | 36 | 8 | 4 |
| M | 34.6" | 27.6" | 37" | 38 | 10 | 6 |
| L | 36.6" | 29.5" | 39" | 40 | 12 | 8 |
| XL | 38.6" | 31.5" | 40.9" | 42 | 14 | 10 |
| XXL | 40.5" | 33.5" | 42.9" | 44 | 16 | 12 |
| 3XL | 43.3" | 36.2" | 45.7" | 46 | 18 | 14 |
Woman - Bra
| Below the breasts (in) | Above the breasts (in) | EU | UK | US |
|---|---|---|---|---|
| 22.8" - 24.4" | 27.6" - 28.3" | 75 (AA) | ||
| 22.8" - 24.4" | 28.3" - 29.1" | 75 (A) | 28A | 28A |
| 22.8" - 24.4" | 29.1" - 29.9" | 75 (B) | 28B | 28B |
| 22.8" - 24.4" | 29.9" - 30.7" | 75 (C) | 28C | 28C |
| 22.8" - 24.4" | 30.7" - 31.5" | 75 (D) | 28D | 28D |
| 22.8" - 24.4" | 31.5" - 32.3" | 75 (E) | 28DD | 28DD |
| 22.8" - 24.4" | 32.3" - 33.1" | 75 (F) | 28E | 28DDD |
| 22.8" - 24.4" | 33" - 33.9" | 75 (G) | 28F | 28G |
| 22.8" - 24.4" | 33.9" - 34.6" | 75 (H) | 28FF | 28H |
| 24.4" - 26.4" | 30.3" - 31.1" | 80 (A) | 30A | 30A |
| 24.4" - 26.4" | 31.1" - 31.9" | 80 (B) | 30B | 30B |
| 24.4" - 26.4" | 31.9" - 32.7" | 80 (C) | 30C | 30C |
| 24.4" - 26.4" | 32.7" - 33.5" | 80 (D) | 30D | 30D |
| 24.4" - 26.4" | 33.5" - 34.2" | 80 (E) | 30DD | 30DD |
| 24.4" - 26.4" | 34.2" - 35" | 80 (F) | 30E | 30DDD |
| 24.4" - 26.4" | 35" - 35.8" | 80 (G) | 30F | 30G |
| 24.4" - 26.4" | 35.8" - 36.6" | 80 (H) | 30FF | 30H |
| 26.4" - 28.3" | 32.3" - 33.1" | 85 (A) | 32A | 32A |
| 26.4" - 28.3" | 33.1" - 33.9" | 85 (B) | 32B | 32B |
| 26.4" - 28.3" | 33.9" - 34.6" | 85 (C) | 32C | 32C |
| 26.4" - 28.3" | 34.6" - 35.4" | 85 (D) | 32D | 32D |
| 26.4" - 28.3" | 35.4" - 36.2" | 85 (E) | 32DD | 32DD |
| 26.4" - 28.3" | 36.2" - 37" | 85 (F) | 32E | 32DDD |
| 26.4" - 28.3" | 37" - 37.8" | 85 (G) | 32F | 32G |
| 26.4" - 28.3" | 37.8" - 38.6" | 85 (H) | 32FF | 32H |
| 28.3" - 30.3" | 34.2" - 35" | 90 (A) | 34A | 34A |
| 28.3" - 30.3" | 35" - 35.8" | 90 (B) | 34B | 34B |
| 28.3" - 30.3" | 35.8" - 36.6" | 90 (C) | 34C | 34C |
| 28.3" - 30.3" | 36.6" - 37.4" | 90 (D) | 34D | 34D |
| 28.3" - 30.3" | 37.4" - 38.2" | 90 (E) | 34DD | 34DD |
| 28.3" - 30.3" | 38.2" - 39" | 90 (F) | 34E | 34DDD |
| 28.3" - 30.3" | 39" - 39.8" | 90 (G) | 34F | 34G |
| 28.3" - 30.3" | 39.8" - 40.5" | 90 (H) | 34FF | 34H |
| 30.3" - 32.3" | 36.2" - 37" | 95 (A) | 36A | 36A |
| 30.3" - 32.3" | 37" - 37.8" | 95 (B) | 36B | 36B |
| 30.3" - 32.3" | 37.8" - 38.6" | 95 (C) | 36C | 36C |
| 30.3" - 32.3" | 38.6" - 39.4" | 95 (D) | 36D | 36D |
| 30.3" - 32.3" | 39.4" - 40.2" | 95 (E) | 36DD | 36DD |
| 30.3" - 32.3" | 40.2" - 40.9" | 95 (F) | 36E | 36DDD |
| 30.3" - 32.3" | 40.9" - 41.7" | 95 (G) | 36F | 36G |
| 30.3" - 32.3" | 41.7" - 42.5" | 95 (H) | 36FF | 36H |
| 100 (AA) | ||||
| 32.3" - 34.2" | 38.2" - 39" | 100 (A) | 38A | 38A |
| 32.3" - 34.2" | 39" - 39.8" | 100 (B) | 38B | 38B |
| 32.3" - 34.2" | 39.8" - 40.5" | 100 (C) | 38C | 38C |
| 32.3" - 34.2" | 40.5" - 41.3" | 100 (D) | 38D | 38D |
| 32.3" - 34.2" | 41.3" - 42.1" | 100 (E) | 38DD | 38DD |
| 32.3" - 34.2" | 42.1" - 42.9" | 100 (F) | 38E | 38DDD |
| 32.3" - 34.2" | 42.9" - 43.7" | 100 (G) | 38F | 38G |
| 32.3" - 34.2" | 43.7" - 44.5" | 100 (H) | 38FF | 38H |
| 34.2" - 36.2" | 40.2" - 40.9" | 105 (A) | 40A | 40A |
| 34.2" - 36.2" | 40.9" - 41.7" | 105 (B) | 40B | 40B |
| 34.2" - 36.2" | 41.7" - 42.5" | 105 (C) | 40C | 40C |
| 34.2" - 36.2" | 42.5" - 43.3" | 105 (D) | 40D | 40D |
| 34.2" - 36.2" | 43.3" - 44.1" | 105 (E) | 40DD | 40DD |
| 34.2" - 36.2" | 44.1" - 44.9" | 105 (F) | 40E | 40DDD |
| 34.2" - 36.2" | 44.9" - 45.7" | 105 (G) | 40F | 40G |
| 34.2" - 36.2" | 45.7" - 46.5" | 105 (H) | 40FF | 40H |
| 36.2" - 38.2" | 42.1" - 42.9" | 110 (A) | 42A | 42A |
| 36.2" - 38.2" | 42.9" - 43.7" | 110 (B) | 42B | 42B |
| 36.2" - 38.2" | 43.7" - 44.5" | 110 (C) | 42C | 42C |
| 36.2" - 38.2" | 44.5" - 45.3" | 110 (D) | 42D | 42D |
| 36.2" - 38.2" | 45.3" - 46.1" | 110 (E) | 42DD | 42DD |
| 36.2" - 38.2" | 46.1" - 46.8" | 110 (F) | 42E | 42DDD |
| 36.2" - 38.2" | 46.8" - 47.6" | 110 (G) | 42F | 42G |
| 36.2" - 38.2" | 47.6" - 48.4" | 110 (H) | 42FF | 42H |
| 38.2" - 40.2" | 44.1" - 44.9" | 115 (A) | 44A | 44A |
| 38.2" - 40.2" | 44.9" - 45.7" | 115 (B) | 44B | 44B |
| 38.2" - 40.2" | 45.7" - 46.5" | 115 (C) | 44C | 44C |
| 38.2" - 40.2" | 46.5" - 47.2" | 115 (D) | 44D | 44D |
| 38.2" - 40.2" | 47.2" - 48" | 115 (E) | 44DD | 44DD |
| 38.2" - 40.2" | 48" - 48.8" | 115 (F) | 44E | 44DDD |
| 38.2" - 40.2" | 48.8" - 49.6" | 115 (G) | 44F | 44G |
| 38.2" - 40.2" | 49.6" - 50.4" | 115 (H) | 44FF | 44H |
Man - Shirts
| Int | Chest (in) | Neckband (in) |
|---|---|---|
| XXS | 32"-34" | 14" |
| XS | 34"-36" | 14.5" |
| S | 36"-38" | 15" |
| M | 38"-40" | 16" |
| L | 40"-42" | 17" |
| XL | 42"-44" | 17.5" |
| XXL | 44"-46" | 18" |
| 3XL | 46"-48" | 18.5" |
Man - T-shirts, polos, sweatshirts and jumpers
| Int | Chest (in) |
|---|---|
| XXS | 32"-34" |
| XS | 34"-36" |
| S | 36"-38" |
| M | 38"-40" |
| L | 40"-42" |
| XL | 42"-44" |
| XXL | 44"-46" |
| 3XL | 46"-48" |
Man - Jackets, parkas and coats
| Int | Chest (in) |
|---|---|
| XXS | 32"-34" |
| XS | 34"-36" |
| S | 36"-38" |
| M | 38"-40" |
| L | 40"-42" |
| XL | 42"-44" |
| XXL | 44"-46" |
| 3XL | 46"-48" |
Man - Pants and shorts
| Int | Waist (in) | Height (in) | Crotch (in) |
|---|---|---|---|
| XXS | 26"-28" | Short | 30" |
| XS | 28"-30" | Standard | 32" |
| S | 30"-32" | Long | 34" |
| M | 32"-34" | ||
| L | 34"-36" | ||
| XL | 36"-38" | ||
| XXL | 38"-40" | ||
| 3XL | 40"-42" | ||
| 4XL | 42"-44" | ||
| 5XL | 44"-46" | ||
| 6XL | 46"-48" |
Kid - Baby
| Age | Weight (kg) | Height (in) |
|---|---|---|
| Birth | 3,3 | 19.7" |
| 1 month | 4 | 21.3" |
| 3 months | 5 - 6 | 23.6" |
| 6 months | 7 - 8 | 26.4" |
| 9 months | 8 - 9 | 27.9" |
| 12 months | 9 - 10 | 29.1" |
| 18 months | 11 | 31.9" |
| 24 months | 12 | 33.9" |
| 36 months | 14 | 37" |
Kid - Girl
| Age | Height (in) | Chest (in) | Waist (in) | Hip (in) |
|---|---|---|---|---|
| 2 years | 32.7" - 34.6" | 20.5" | 18.9" | 22" |
| 3 years | 34.7" - 37.8" | 21.3" | 19.7" | 22.8" |
| 4 years | 37.8" - 40.9" | 22" | 20.5" | 23.6" |
| 5 years | 40.9" - 43.3" | 22.8" | 20.9" | 24.4" |
| 6 years | 43.3" - 45.7" | 23.6" | 21.3" | 26" |
| 7 years | 45.7" - 48" | 24.4" | 21.6" | 26.8" |
| 8 years | 48" - 50.4" | 25.2" | 22" | 27.6" |
| 9 years | 50.4" - 52.8" | 26.4" | 22.4" | 28.7" |
| 10 years | 52.8" - 55.1" | 27.6" | 23.2" | 29.9" |
| 12 years | 55.1" - 59.8" | 30.7" | 24.4" | 33.1" |
| 14 years | 59.8" - 62.2" | 32.3" | 25.2" | 34.6" |
| 16 years | 62.2" - 64.6" | 33.9" | 26" | 36.2" |
Kid - Boy
| Age | Height (in) | Chest (in) | Waist (in) | Hip (in) |
|---|---|---|---|---|
| 2 years | 32.7" - 34.6" | 20.5" | 18.9" | 22" |
| 3 years | 34.6" - 37.8" | 21.3" | 19.7" | 22.8" |
| 4 years | 37.8" - 40.9" | 22" | 20.5" | 23.6" |
| 5 years | 40.9" - 43.3" | 22.8" | 20.9" | 24.4" |
| 6 years | 43.3" - 45.7" | 23.6" | 21.3" | 24.4" |
| 7 years | 45.7" - 48" | 24.4" | 21.6" | 25.2" |
| 8 years | 48" - 50.4" | 25.2" | 22" | 26" |
| 9 years | 50.4" - 52.8" | 26.4" | 22.4" | 27.2" |
| 10 years | 52.8" - 55.1" | 26.8" | 23.2" | 28.3" |
| 12 years | 55.1" - 59.8" | 29.5" | 26" | 30.7" |
| 14 years | 59.8" - 64.6" | 32.3" | 27.6" | 33.9" |
| 16 years | 64.6" - 69.3" | 35" | 29.1" | 36.2" |
Kids - Shoes
| EU | UK | US | in |
|---|---|---|---|
| 16 | 0.5 | 1 | 3.5" |
| 17 | 1 | 1.5 | 3.6" |
| 18 | 2 | 3 | 4" |
| 19 | 3 | 4 | 4.3" |
| 20 | 4 | 5 | 4.6" |
| 21 | 4.5 | 5.5 | 5" |
| 22 | 5 | 6 | 5.2" |
| 23 | 6 | 7 | 5.5" |
| 24 | 7 | 8 | 5.8" |
| 25 | 8 | 9 | 6.1" |
| 26 | 8.5 | 9.5 | 6.3" |
| 27 | 9 | 10 | 6.5" |
| 28 | 10 | 11 | 6.8" |
| 29 | 10.5 | 11.5 | 7" |
| 30 | 11 | 12 | 7.2" |
| 31 | 12 | 13 | 7.5" |
| 32 | 13 | Big Kid 1 | 7.7" |
| 33 | 13.5 | Big Kid 1,5 | 8" |
Woman - Shoes
| EU | UK | US | in |
|---|---|---|---|
| 34 | 2 | 4 | 8.2" |
| 35 | 2.5 | 4.5 | 8.3" |
| 35.5 | 3 | 5 | 8.5" |
| 36 | 3.5 | 5.5 | 8.8" |
| 36.5 | 4 | 6 | 8.9" |
| 37 | 4.5 | 6.5 | 9.1" |
| 37.5 | 5 | 7 | 9.3" |
| 38 | 5.5 | 7.5 | 9.4" |
| 38.5 | 6 | 8 | 9.5" |
| 39 | 6.5 | 8.5 | 9.7" |
| 39.5 | 7 | 9 | 9.9" |
| 40 | 7.5 | 9.5 | 10" |
| 40.5 | 8 | 10 | 10.2" |
| 41 | 8.5 | 10.5 | 10.3" |
| 41.5 | 9 | 11 | 10.5" |
| 42 | 9.5 | 11.5 | 10.7" |
| 42.5 | 10 | 12 | 10.9" |
Man - Shoes
| EU | UK | US | in |
|---|---|---|---|
| 38.5 | 5 | 5.5 | 9" |
| 39 | 5.5 | 6 | 9.3" |
| 39.5 | 6 | 6.5 | 9.5" |
| 40 | 6.5 | 7 | 9.6" |
| 40.5 | 7 | 7.5 | 9.8" |
| 41 | 7.5 | 8 | 9.9" |
| 41.5 | 8 | 8.5 | 10.1" |
| 42 | 8.5 | 9 | 10.3" |
| 42.5 | 9 | 9.5 | 10.4" |
| 43 | 9.5 | 10 | 10.6" |
| 43.5 | 10 | 10.5 | 10.8" |
| 44 | 10.5 | 11 | 10.9" |
| 44.5 | 11 | 11.5 | 11.1" |
| 45 | 11.5 | 12 | 11.3" |
| 46 | 12.5 | 13 | 11.6" |
| 47 | 13.5 | 14 | 11.9" |
| 48 | 14.5 | 15 | 12.2" |
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I recommend with pleasure, and thank you for the instructions on the envelope of 4 ribs 😉
Je recommande avec plaisir, et merci pour la notice sur l'enveloppe de 4 côtes 😉
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